Transcript Hey everyone, it’s snowing outside and I’m really looking forward to going to the mountain today. I didn’t plan on this snow, but it’s going to be worth it, check it out. That’s where I’m going. I’m on my way to the mountain now and I just overheard someone saying that they hate this weather. Why would they hate this weather? Isn’t it fantastic to be hit in the face with snow? To each their own I suppose. I just came back from actually signing up for my student ID for Concordia. It makes me pretty happy and not so much because it’s Concordia, not that there’s anything wrong with Concordia, moreso because it’s a symbol of lifelong learning. So in a few minutes,…

On August 1st, 2016, I decided it was time to continue challenging myself just like I did with my two 30-day challenges in 2013. The third challenge turned out simpler than the previous two: I would bike at least 20 km (~12.4 miles) per day for thirty consecutive days. Unlike 2013, there were no other rules – no photos, no mandatory checkpoints. And, for some reason, I also decided to keep the challenge completely under the radar until I completed it. The only people that could see my progress were those that followed me on Strava, since I named my rides incrementally (Day 1, 2, etc) as I went along. And so the challenge began, and progressed without fault for two weeks. Then came day 16, a particularly rainy day. I wasn’t…

On the night of April 9th, 2015, I collapsed onto my couch, having finished a second day of working at a job fair that took place at the Palais des Congres de Montreal. On my face, despite my fatigue, was a smile – I greatly enjoyed working at fairs. At the time, I would occasionally work job fairs for one of my corporation’s clients, Champlain College Saint-Lambert. I even wrote a blog post about what they do. For those that didn’t read that post, here’s a quick run-down: I worked primarily with the Recognition of Acquired Competencies (RAC) department, which fits within the realm of Continuing Education, for adults. RAC is a process that people can use to have their life and work experience recognized towards obtaining…

Over the years, I’ve had a decent amount of time to reflect on my own psychology. I’ve always been very big on the idea of doing no harm… put simply, I aim to have a damn good time while I’m alive, while being as kind as possible to everyone around me. Though this sounds good on paper, in the past, this mentality has caused me a significant amount of grief. The root of the problem lay within my own psychology… I cared too much (bear with me, you’ll see what I mean). In the past, at the end of each day, my brain would systematically review the social interactions that had occurred, and it would identify the areas where I felt I had made mistakes… moments where I seemed to have unintentionally caused others to…

In a recent blog post, I shed a bit of light on some difficulties I faced in my personal life: “2015 hit me like a semi. My life changed drastically, and I quickly found myself in a world where I could not find that feeling of peace that I had learned to use as my compass. Changes happened too quickly, without enough thought and comfort, and, as a result, my stress skyrocketed.” 2015 was indeed a very rough year, but back in 2014, I had major conflicts with my family, my girlfriend, and even my mentor. As the year came to a close, I had no choice but to laugh at how unbelievably dark things had become. If asked to total up the problems I faced, I’d use one word: hate….

As you may know from some of my prior blog posts, I sometimes push myself to extremes when it comes to which foods I eat, how I approach weight loss, and how I approach exercise. Somehow, extremes seems to work better with my brain, rather than slowly progressing towards an ideal change. So, I was intrigued when I randomly encountered a video on YouTube featuring Penn Jillette, one half of the magician duo Penn & Teller. In the video, Penn describes how he lost 100 pounds… while still being able to eat whatever he wants. Now, don’t get me wrong – I fully understand how much the Internet is plagued by gimmicky weight loss headlines, but take it from me… there’s an interesting message embedded here. If you just read the title, or just…

It all started with Prison Break Race… from that point on, I was hooked on the obstacle course lifestyle. It didn’t take long for me to try a few more: Mud Hero, 5K Foam Fest, Polar Hero. The first promised a gratuitous amount of mud, the next threw foam into the mix, and the last was fearlessly scheduled during the winter. Each was interesting, and may even be featured in future posts. When selecting races, I was always driven to go for the most unique first. So when I heard of Color Me Rad, a 5k race where you get blasted with colorful dyes while running, I was definitely intrigued. I knew I’d have to try it at least once, so I signed up immediately. It’s important to mention that unlike…